Oat Related Nutrition Research
Oats provide a wide range of health benefits to your diet. The following is a list of oat related nutritional research articles that have been published in peer-reviewed, scientific journals which verify the positive health benefits of eating oats.
Effect of a Dietary Portfolio of Cholesterol-Lowering Foods Given at 2 Levels of Intensity of Dietary Advice on Serum Lipids in Hyperlipidemia - JAMA. 2011; 306(8):831-839. , , , , , , , , , , , , , , , , , ,,
Oat products and lipid lowering: a meta-analysis. JAMA. 267:3317-3325, 1992. Ripsin, C.M., Keenan, J.M., Jacobs, D.R., Elmer, P.J., Welch, R.R., Van Horn, L., Liu, K., Turnbull, W.H., Thye, F.W., Kestin, M., Hegsted, M., Davidson, D.M., Davidson, M.H., Dugan, L.D., Demark-Wahnefried, W., and Beling, S.
Comparison of high- and low-glycemic-index breakfast cereals with monounsaturated fat in the long-term dietary management of type 2 diabetes - Am J Clin Nutr 2000 Aug;72(2):439-49.4. Tsihlias EB, Gibbs AL, McBurney MI, Wolever TM.
Mechanisms of the effects of grains on insulin and glucose responses - J. Am. Coll. Nutr. 19:320S-325S, 2000. Hallfrisch, J., Behall, K.M.
The role of viscous soluble fiber in the metabolic control of diabetes - Diabetes Care 20:1774-1780, 1997. Wursch, P., and Pi-Sunyer, F.X.
Prediction of glucose and insulin responses of normal subjects after consuming mixed meals varying in energy, protein, fat, carbohydrate and glycemic index - J Nutr 1996 Nov;126(11):2807-12. Wolever TM, Bolognesi C.
Breakfast cereals and risk of heart failure in the physicians' health study I - Arch Intern Med. 2007 Oct 22;167(19):2080-5. Djousse L, Gaziano JM.
Oats in a Celiac Diet