Think Outside the Bowl!

No one can resist the aroma of freshly baked muffins. Think outside the bowl and try out our wheat-free Only Oats™ Cinnamon Spice Muffin Mix! Check out our store locator to find a store in your area that carries our Only Oats™ products. Learn More about Only Oats™ Cinnamon Spice Muffin Mix

Oats are a Whole Grain

Whole grains are high in fibre and provide B vitamins, vitamin E, minerals, healthy fats and antioxidants. Studies indicate that those who eat more whole grains tend to have a lower risk of heart disease and stroke, cancer, diabetes, and digestive disorders. Learn more about the health benefits of oats.

Fast and Fabulous!

Try our Only Oats™ Decadent Chocolate Muffin Mix! It is the ultimate treat for the health conscious, chocolate lover.  Check out our store locator to find a store in your area that carries our Only Oats™ products. Learn More about Only Oats™ Decadent Chocolate Muffin Mix

Nutritious and Delicious!

Try our Only Oats™ Whole Oat Pancake Mix! A good source of fiber, they cook up in a snap and provide the pure goodness of Only Oats™ whole grain oat flour. Learn More about Only Oats™ Whole Oat Pancake Mix

Recipes > Rolled Oats > Old Fashion Granola

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Old Fashion Granola


Canola oil cooking spray
2 cups Only Oats™ Rolled Oats (500 mL)
3/4 cup finely flaked coconut (175 mL)
2 Tbsp sesame seeds (30 mL)
1/4 tsp salt (1 mL)
1 Tbsp milk (15 mL)
1/2 cup canola oil (125 mL)
1/3 cup liquid honey (75 mL)

1. Preheat the oven to 300 °F (150 °C). Prepare a baking sheet by spraying with canola cooking spray.

2. In large bowl, combine dry ingredients - Only Oats™ Rolled Oats, coconut, seeds and salt. Add milk, canola oil and honey, stirring constantly.

3. Spread on the baking sheet about 1/4 inch (6 mm) thick. Bake for 20 to 30 minutes until browned, stirring two or three times during cooking. Cool and store in tightly covered container in refrigerator for up to one week. Serve as a cereal with milk and fruit or eat by the handfuls as a snack.

Yield: 4 cups (1L) or 8 half cup (125 mL) servings.

Last updated on September 28, 2011 by Avena Foods