Think Outside the Bowl!

No one can resist the aroma of freshly baked muffins. Think outside the bowl and try out our wheat-free Only Oats™ Cinnamon Spice Muffin Mix! Check out our store locator to find a store in your area that carries our Only Oats™ products. Learn More about Only Oats™ Cinnamon Spice Muffin Mix

Oats are a Whole Grain

Whole grains are high in fibre and provide B vitamins, vitamin E, minerals, healthy fats and antioxidants. Studies indicate that those who eat more whole grains tend to have a lower risk of heart disease and stroke, cancer, diabetes, and digestive disorders. Learn more about the health benefits of oats.

Fast and Fabulous!

Try our Only Oats™ Decadent Chocolate Muffin Mix! It is the ultimate treat for the health conscious, chocolate lover.  Check out our store locator to find a store in your area that carries our Only Oats™ products. Learn More about Only Oats™ Decadent Chocolate Muffin Mix

Nutritious and Delicious!

Try our Only Oats™ Whole Oat Pancake Mix! A good source of fiber, they cook up in a snap and provide the pure goodness of Only Oats™ whole grain oat flour. Learn More about Only Oats™ Whole Oat Pancake Mix

Recipes > Quick Oat Flakes > Whiskey Glazed Turkey Meatballs

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Whiskey Glazed Turkey Meatballs


8 oz ground turkey (250 g)
1/3 cup Only Oats™ Quick Oat Flakes (75 mL)
1/3 cup finely chopped green onion, green and white parts (75 mL)
1 medium jalapeno chili pepper, finely chopped (with seeds)
2 egg whites
1/4 tsp coarsely ground black pepper (1 mL)
2 Tbsp canola oil (30 mL)

Glaze:

2 Tbsp Bourbon or Canadian whiskey (30 mL)
2 tsp packed brown sugar substitute blend (10 mL)

1. In medium bowl, combine turkey, Only Oats™ Quick Oat Flakes, green onion, chili pepper, egg whites, pepper and 1 Tbsp (15 mL) of canola oil and shape into 24 small meatballs (about 1 Tbsp/15 mL each).

2. Heat 1 Tbsp (15 mL) canola oil in large, nonstick skillet over medium heat. Cook meatballs 6 minutes or until no longer pink in center, turning frequently.

3. Meanwhile, in small bowl, stir together bourbon and sugar substitute.

4. Pour glaze over meatballs in skillet and cook 15 seconds, stirring gently until well coated. Serve with wooden picks.

Yield: 6 servings.

 

Last updated on September 28, 2011 by Avena Foods