Soluble fibre in oatmeal is proven to lower cholesterol levels. Read the article in Livestrong.com http://www.livestrong.com/article/553373-oatmeal-vs-oat-cereal-to-lower-cholesterol/
Here's an easy gluten-free streusel recipe to enjoy. http://glutenfreehelp.info/cup-cake-parties/gluten-free-streusel-topping-2/
Many people on the gluten-free diet have celiac disease, an autoimmune disorder triggered by gluten that can affect the entire body, in particular the small intestine, causing serious health problems. A study is suggesting that people who are at risk for celiac disease (because they are related to a celiac patient) should ... http://glutenfreehelp.info/allergies/the-gluten-free-diet-can-non-celiacs-benefit-2/
The Costco Connection features an article on Celiac disease in their latest edition. Link to the article by clicking here http://www.costcoconnection.ca/connectioncaeng/20120102#pg32
Here is the link to the electronic edition of Celiac News, December 2011.If you are prompted, you need the password Kelowna to access the page. http://www.celiac.ca/index.php/eceliacnews-december-2011Have a safe and wonderful festive season!