We are attending Canadian Health Food Association West Conference, western Canada’s largest natural health and organics trade event in beautiful downtown Vancouver on April 21, 22, 2012.
Then, we are heading to the Canadian Celiac Conference in Kelowna on May 25 to 27, 2012!
According to Buzzle.com, a website that provides 'interesting and thought-provoking content', "Oats are those magical grains who lower your bad cholesterol, improve your metabolism, make your skin glow, provide you enough energy without piling the calories, control diabetes..." The article goes on to outline the different types of oats and helps you which one is best for you!
According to Dr. Oz - Oatmeal can help you sleep better! Oats are rich in sleep-regulating melatonin. Getting enough sleep is an important strategy to live younger and longer: Studies show that even just getting less than 6 hours of good sleep a night -- increases your risk of heart disease, stroke, and viral infections.