Blogger Recipe: Gluten-Free Oat Challah!

The Salty Femme blog investigates making kosher challah from oat flour.  Recipe Link>

Are you ready for BBQ season?

Try this Black Bean Burger with Avocado-Lime Mayonnaise (gluten-free recipe).

Upcoming Trade Shows and Conferences

We are attending Canadian Health Food Association West Conference, western Canada’s largest natural health and organics trade event in beautiful downtown Vancouver on April 21, 22, 2012. 

Then, we are heading to the Canadian Celiac Conference in Kelowna on May 25 to 27, 2012!

Canadian Celiac Association Conference>

Oats are Magical...

According to Buzzle.com, a website that provides 'interesting and thought-provoking content', "Oats are those magical grains who lower your bad cholesterol, improve your metabolism, make your skin glow, provide you enough energy without piling the calories, control diabetes..." The article goes on to outline the different types of oats and helps you which one is best for you!

Read the Article>

Dr. Oz recommends Oatmeal to help you Sleep Better!

According to Dr. Oz - Oatmeal can help you sleep better! Oats are rich in sleep-regulating melatonin. Getting enough sleep is an important strategy to live younger and longer: Studies show that even just getting less than 6 hours of good sleep a night -- increases your risk of heart disease, stroke, and viral infections.

Read the Article >