Pure, uncontaminated oats do not contain gluten; making them safe for a celiac diet. Our pure whole grain oat products are guaranteed to be wheat, barley and rye free and are certified gluten-free in the US by the Gluten-Free Certification Organization. Oats are often a welcome addition to a gluten-free diet as they provide dietary fiber, B vitamins and iron, which are often hard to get on this diet. Learn More
Oats are packed with both soluble and insoluble fibre! Soluble fibre helps improve blood cholesterol and control blood sugar levels. Insoluble fibre helps keep your digestive system healthy and prevents constipation. That is a Win Win for you!