Farmer-Owned Quality Driven

As a farmer-owned company we are dedicated to quality through stringent guidelines for growing and processing our unique products. Quality inspections start at production to ensure the pedigreed crops are free from contamination of any other grains. Then our pure oats are processed in our state-of-the-art, allergen-free plant, which is completely dedicated to oats.

Only Oats - We take Pride in our Product!

Follow Avena Foods!

Our pure whole grain oat products are certified gluten-free in the US by the Gluten-Free Certification Organization and applies to US products only. 

Apr162014 Gluten Free Pita Bread

We are so excited to partner with Jeanine at  From now until September, Jeanine will be using Only Oats products to create some yummy gluten free recipes. Her first recipe as our brand ambassador is Gluten Free Pita Bread.  Click here to link to Jeanine's recipe> 


Recipe Video: Oatmeal Raison Cookies

Gluten free cookie from the SomethingVegan Youtube Channel:


Some Great Customer Feedback!!

Here is what one customer had to say about our Only Oats Cinnamon Spice Muffin Mix:
Just a note to say that I really enjoy your products very much.  A friend of mine introduced me to Only Oats products last year.  Since then I have tried your Cinnamon Spice Muffins, Decadent Chocolate Muffins and Pancake Mix.  Each of these mixes is easy to use, has only a few healthy ingredients in the package and they taste delicious.  I usually like to make things from scratch, but with your products I have been purchasing the mixes and find they taste better than homemade "scratch" baking.
I have been adding grated carrots to the Cinnamon Spice Muffin mix and they taste moist and keep well refrigerated for a week or so.
Thanks for manufacturing and selling such great products.  I have told many of my friends about your products and several are purchasing and enjoying your Only Oats products too.
Keep up the great work!!

Here is more feedback on our Only Oats Decadent Chocolate Muffin Mix:
Just wanted to say I love your gluten free products and recently bought the Only Oats Decadent Chocolate Muffin Mix. I doubled the recipe and didn’t want to use 8 eggs so I substituted 4 eggs with 1 cup of a puree mixture of some frozen mixed berries, 1/2 banana, 1 pear. I also substituted 1 cup of mix for Only Oats oatmeal, added about 3/4 cup of raisins and 3/4 cup of cashew pieces. I cut the water down to 1/2 amount. The muffins came out absolutely delicious and moist, didn’t taste like a gluten free product at all. I will continue to use your gluten free products and also try variations of the mixes. I love cooking and experimenting with recipes. Thank you for putting out a good gluten free product...there’s so many bad ones out there!


January is Oatmeal Month!

January is National Oatmeal Month! Coincidentally, it is also National Fiber Month. Which makes sense, as oats are an excellent source of fiber.

Simply said, oats are high in fiber.  There are two types of fiber and you need both… Insoluble fiber, the type that doesn’t dissolve in water and is found in vegetables, bran and whole grains, helps keep you regular and prevents constipation.  While soluble fiber, the type that dissolves in water and is found in beans, oats, flax and nuts, helps lower blood cholesterol levels and may help regulate blood sugar levels.  As a whole grain, oats contain both insoluble and soluble fiber.


Recipe Video: Blueberry Muffins

A vegan and gluten-free muffin that tastes like the classic blueberry muffin from the SomethingVegan Youtube Channel.